Fitness Classes, Exercise Classes & Zumba Classes Chantilly

Chantilly Fitness Classes, Group Aerobics, Pilates Classes & Yoga Classes

From Pilates flexibility workouts to Zumba cardio dance classes, the Sully Place Gold's Gym in Chantilly, Virginia, has group exercise sessions to match every fitness level and interest. Total body local fitness classes maximize your exercise time by mixing demanding muscle building segments with high-octane cardio workouts, so jump into these workouts if you're crunched for time. In our local kickboxing classes, you'll shape your body with actual in-the-ring combinations built on jabs, hooks and uppercuts, and you'll work your legs with footwork and vigorous kicks. Consider Pilates exercises for beginners if you're been curious about these popular exercise routines that date back to the 1920s.

Bring a mat to Pilates and yoga classes at the Sully Place Gold's Gym, and improve flexibility, coordination and posture with these group stretching workouts. Shimmy in Zumba local fitness classes and shake cares and calories away with these pulse-pounding aerobic classes that fuse mambo, flamenco, hip-hop, salsa and other dance steps with infectious world beats. You'll leave our local kickboxing classes feeling confident to take on anything the day throws your way because our cardio kickboxing workouts draw empowering movements from an array of martial arts. Take Pilates exercises for beginners after a weight lifting class like BODYPUMP, our signature, 60-minute muscle building workout that strengthens your entire body.

Find out how Pilates exercises enhance muscular symmetry, boost mental clarity and improve flexibility and grace. Local fitness class schedules at the Sully Place Gold's Gym in Chantilly, Virginia, include Pilates, yoga, kickboxing and Zumba workouts.

  • October 2017
  • Oct
    12
    Thu
  • Gentle Yoga Oct 12 @ 8:30 AM - 9:30 AM Exercise Classes Chantilly Gyms, Fitness Classes & Yoga Classes Chantilly With Chantilly Yoga classes, our trained fitness experts lead you through basic yoga poses at a slower pace, and help you connect your breathing to your movements. Our Gentle Yoga classes are a great introduction to more advanced styles of yoga, and you'll leave these Chantilly group fintess classes feeling relaxed and ready to face whatever the day has in store.
  • SH'BAM Oct 12 @ 9:30 AM - 10:30 AM Exercise Classes Chantilly, Fitness Classes & Workout Classes Chantilly Gyms Come have fun in dance workout classes, where you leave the ego at home. The playful Chantilly fitness classes are addictive because in these dance fitness classes, it's easy to learn the moves and have fun getting fit.
  • BODYVIVE® Oct 12 @ 10:30 AM - 11:30 AM Fitness Classes Chantilly Gyms, Exercise Classes & Workout Classes Chantilly Join these Chantilly group workout classes to burn away calories with a challenging set of exercises. These fitness classes are a mix of strength, cardio and core training.
  • Zumba Toning Oct 12 @ 6:30 PM - 7:30 PM Exercise Classes Chantilly, Zumba Classes & Workout Classes Chantilly Gyms Jump into Chantilly Zumba fitness classes that have the same energy as a regular Zumba workout but with special focus on toning your muscles. With these Zumba classes near you, work up a sweat dancing to sizzling Latin beats and international music, and strengthen your muscles with light hand weights or Zumba toning sticks with these Chantilly exercise classes.
  • Gentle Yoga Oct 12 @ 7:30 PM - 8:30 PM Exercise Classes Chantilly Gyms, Fitness Classes & Yoga Classes Chantilly With Chantilly Yoga classes, our trained fitness experts lead you through basic yoga poses at a slower pace, and help you connect your breathing to your movements. Our Gentle Yoga classes are a great introduction to more advanced styles of yoga, and you'll leave these Chantilly group fintess classes feeling relaxed and ready to face whatever the day has in store.
  • Oct
    13
    Fri
  • BODYPUMP Oct 13 @ 9:30 AM - 10:30 AM Fitness Classes Chantilly, Exercise Classes & Workout Classes Chantilly Gyms Get stronger with Chantilly BODYPUMP classes where you can achieve the lean body you desire with group weight lifting using light to moderate weights. Motivating music powers these BODYPUMP workout classes, and keeps you pushing to attain your fitness goals.
  • Hatha Yoga Oct 13 @ 10:30 AM - 11:30 AM Yoga Classes Chantilly, Fitness Classes & Workout Classes Chantilly Gyms Get centered in our Chantilly yoga studio where our trained fitness instructors lead you through gentle, held poses combined with breathing exercises. Hatha Yoga is great for beginners who want to learn the core basics of yoga, and those desiring slower-paced yoga fitness classes in Chantilly.
  • Silver Sneakers - Classic Oct 13 @ 11:30 AM - 12:15 PM Workout Classes Chantilly, Fitness Classes & Exercise Classes Chantilly Gyms Add these SilverSneakers fitness classes to your weekly routine for a fun way to get moving. Favorite exercise classes for seniors, the group exercise classes in Chantilly increase muscular strength, range of movement and activity for daily living skills.
  • Cardio Dance Oct 13 @ 6:00 PM - 7:00 PM Fitness Classes Chantilly Gyms, Exercise Classes & Workout Classes Chantilly Chantilly Cardio Dance classes will make you bust out your best moves with choreography inspired by styles ranging from hip hop to the oldies to funk. With these dance workouts, burn up the dance floor to pulse-pounding music, and burn tons of calories with these fun gym classes in Chantilly.
  • Oct
    14
    Sat
  • Vinyasa Flow Yoga Oct 14 @ 8:00 AM - 9:00 AM Fitness Classes Chantilly, Yoga Classes & Workout Classes Chantilly Gyms Stretch with Chantilly yoga classes, and let your energy flow with a series of seated and standing poses. Controlled breathing during VInyasa Yoga relaxes your mind, and these group fitness classes are appropriate for beginners and advanced members alike at our Chantilly gyms.
  • BODYPUMP Oct 14 @ 9:00 AM - 10:00 AM Fitness Classes Chantilly, Exercise Classes & Workout Classes Chantilly Gyms Get stronger with Chantilly BODYPUMP classes where you can achieve the lean body you desire with group weight lifting using light to moderate weights. Motivating music powers these BODYPUMP workout classes, and keeps you pushing to attain your fitness goals.
  • BODYSTEP Oct 14 @ 10:05 AM - 11:05 AM Exercise Classes Chantilly, Fitness Classes & Workout Classes Chantilly Gyms Tone your legs with Chantilly step aerobics classes that fuse high energy cardio tracks with slower muscle building tracks. BODYSTEP exercise classes in Chantilly feature lively music and easy-to-follow movements up, over and around a height-adjustable step platform.
  • Zumba Oct 14 @ 11:05 AM - 12:05 PM Zumba Classes Chantilly, Fitness Classes & Exercise Classes Chantilly Gyms Join the party with Chantilly Zumba exercise classes where every class feels like a night out at your favorite dance club, and learn Latin-inspired dances like the Mambo and Merengue. Shed pounds with these dance workouts, and push your cardio fitness to the next level.
  • Oct
    15
    Sun
  • Zumba Oct 15 @ 9:00 AM - 10:00 AM Zumba Classes Chantilly, Fitness Classes & Exercise Classes Chantilly Gyms Join the party with Chantilly Zumba exercise classes where every class feels like a night out at your favorite dance club, and learn Latin-inspired dances like the Mambo and Merengue. Shed pounds with these dance workouts, and push your cardio fitness to the next level.
  • BODYPUMP Oct 15 @ 10:05 AM - 11:05 AM Fitness Classes Chantilly, Exercise Classes & Workout Classes Chantilly Gyms Get stronger with Chantilly BODYPUMP classes where you can achieve the lean body you desire with group weight lifting using light to moderate weights. Motivating music powers these BODYPUMP workout classes, and keeps you pushing to attain your fitness goals.
  • Vinyasa Flow Yoga Oct 15 @ 11:05 AM - 12:05 PM Fitness Classes Chantilly, Yoga Classes & Workout Classes Chantilly Gyms Stretch with Chantilly yoga classes, and let your energy flow with a series of seated and standing poses. Controlled breathing during VInyasa Yoga relaxes your mind, and these group fitness classes are appropriate for beginners and advanced members alike at our Chantilly gyms.
  • Oct
    16
    Mon
  • Zumba Oct 16 @ 8:30 AM - 9:30 AM Zumba Classes Chantilly, Fitness Classes & Exercise Classes Chantilly Gyms Join the party with Chantilly Zumba exercise classes where every class feels like a night out at your favorite dance club, and learn Latin-inspired dances like the Mambo and Merengue. Shed pounds with these dance workouts, and push your cardio fitness to the next level.
  • GGX Sculpt Oct 16 @ 9:30 AM - 10:30 AM Fitness Classes Chantilly, Exercise Classes & Workout Classes Chantilly Gyms Slower rhythms during Chantilly resistance training classes set the pace as you tone your body from head to toe with balls, bands and body weight exercises. And with these resistance exercise classes, everyone from weekend athletes to results-driven fitness enthusiasts gain muscle definition.
  • Hatha Yoga Oct 16 @ 10:30 AM - 11:30 AM Yoga Classes Chantilly, Fitness Classes & Workout Classes Chantilly Gyms Get centered in our Chantilly yoga studio where our trained fitness instructors lead you through gentle, held poses combined with breathing exercises. Hatha Yoga is great for beginners who want to learn the core basics of yoga, and those desiring slower-paced yoga fitness classes in Chantilly.
  • BODYPUMP Oct 16 @ 6:00 PM - 7:00 PM Fitness Classes Chantilly, Exercise Classes & Workout Classes Chantilly Gyms Get stronger with Chantilly BODYPUMP classes where you can achieve the lean body you desire with group weight lifting using light to moderate weights. Motivating music powers these BODYPUMP workout classes, and keeps you pushing to attain your fitness goals.
  • Zumba Oct 16 @ 7:00 PM - 8:00 PM Zumba Classes Chantilly, Fitness Classes & Exercise Classes Chantilly Gyms Join the party with Chantilly Zumba exercise classes where every class feels like a night out at your favorite dance club, and learn Latin-inspired dances like the Mambo and Merengue. Shed pounds with these dance workouts, and push your cardio fitness to the next level.
  • Gentle Yoga Oct 16 @ 8:00 PM - 9:00 PM Exercise Classes Chantilly Gyms, Fitness Classes & Yoga Classes Chantilly With Chantilly Yoga classes, our trained fitness experts lead you through basic yoga poses at a slower pace, and help you connect your breathing to your movements. Our Gentle Yoga classes are a great introduction to more advanced styles of yoga, and you'll leave these Chantilly group fintess classes feeling relaxed and ready to face whatever the day has in store.
  • Oct
    17
    Tue
  • Gentle Yoga Oct 17 @ 8:30 AM - 9:30 AM Exercise Classes Chantilly Gyms, Fitness Classes & Yoga Classes Chantilly With Chantilly Yoga classes, our trained fitness experts lead you through basic yoga poses at a slower pace, and help you connect your breathing to your movements. Our Gentle Yoga classes are a great introduction to more advanced styles of yoga, and you'll leave these Chantilly group fintess classes feeling relaxed and ready to face whatever the day has in store.
  • SH'BAM Oct 17 @ 9:30 AM - 10:30 AM Exercise Classes Chantilly, Fitness Classes & Workout Classes Chantilly Gyms Come have fun in dance workout classes, where you leave the ego at home. The playful Chantilly fitness classes are addictive because in these dance fitness classes, it's easy to learn the moves and have fun getting fit.
  • BODYVIVE® Oct 17 @ 10:30 AM - 11:30 AM Fitness Classes Chantilly Gyms, Exercise Classes & Workout Classes Chantilly Join these Chantilly group workout classes to burn away calories with a challenging set of exercises. These fitness classes are a mix of strength, cardio and core training.
  • BODYCOMBAT Oct 17 @ 6:30 PM - 7:30 PM Fitness Classes Chantilly, Exercise Classes & Workout Classes Chantilly Gyms High octane Chantilly Body Combat classes are the perfect way to release stress with energizing workouts where you punch, kick and strike to motivating music. And BODYCOMBAT group workouts classes in Chantilly tone your whole body, and leave you feeling empowered.
  • Zumba Oct 17 @ 7:30 PM - 8:30 PM Zumba Classes Chantilly, Fitness Classes & Exercise Classes Chantilly Gyms Join the party with Chantilly Zumba exercise classes where every class feels like a night out at your favorite dance club, and learn Latin-inspired dances like the Mambo and Merengue. Shed pounds with these dance workouts, and push your cardio fitness to the next level.
  • Oct
    18
    Wed
  • GGX Sculpt Oct 18 @ 8:30 AM - 9:30 AM Fitness Classes Chantilly, Exercise Classes & Workout Classes Chantilly Gyms Slower rhythms during Chantilly resistance training classes set the pace as you tone your body from head to toe with balls, bands and body weight exercises. And with these resistance exercise classes, everyone from weekend athletes to results-driven fitness enthusiasts gain muscle definition.
  • Zumba Toning Oct 18 @ 9:30 AM - 10:30 AM Exercise Classes Chantilly, Zumba Classes & Workout Classes Chantilly Gyms Jump into Chantilly Zumba fitness classes that have the same energy as a regular Zumba workout but with special focus on toning your muscles. With these Zumba classes near you, work up a sweat dancing to sizzling Latin beats and international music, and strengthen your muscles with light hand weights or Zumba toning sticks with these Chantilly exercise classes.
  • Hatha Yoga Oct 18 @ 10:30 AM - 11:30 AM Yoga Classes Chantilly, Fitness Classes & Workout Classes Chantilly Gyms Get centered in our Chantilly yoga studio where our trained fitness instructors lead you through gentle, held poses combined with breathing exercises. Hatha Yoga is great for beginners who want to learn the core basics of yoga, and those desiring slower-paced yoga fitness classes in Chantilly.
  • Silver Sneakers - Classic Oct 18 @ 11:30 AM - 12:15 PM Workout Classes Chantilly, Fitness Classes & Exercise Classes Chantilly Gyms Add these SilverSneakers fitness classes to your weekly routine for a fun way to get moving. Favorite exercise classes for seniors, the group exercise classes in Chantilly increase muscular strength, range of movement and activity for daily living skills.
  • BODYPUMP Oct 18 @ 6:00 PM - 7:00 PM Fitness Classes Chantilly, Exercise Classes & Workout Classes Chantilly Gyms Get stronger with Chantilly BODYPUMP classes where you can achieve the lean body you desire with group weight lifting using light to moderate weights. Motivating music powers these BODYPUMP workout classes, and keeps you pushing to attain your fitness goals.
  • Zumba Oct 18 @ 7:00 PM - 8:00 PM Zumba Classes Chantilly, Fitness Classes & Exercise Classes Chantilly Gyms Join the party with Chantilly Zumba exercise classes where every class feels like a night out at your favorite dance club, and learn Latin-inspired dances like the Mambo and Merengue. Shed pounds with these dance workouts, and push your cardio fitness to the next level.
  • Oct
    19
    Thu
  • Gentle Yoga Oct 19 @ 8:30 AM - 9:30 AM Exercise Classes Chantilly Gyms, Fitness Classes & Yoga Classes Chantilly With Chantilly Yoga classes, our trained fitness experts lead you through basic yoga poses at a slower pace, and help you connect your breathing to your movements. Our Gentle Yoga classes are a great introduction to more advanced styles of yoga, and you'll leave these Chantilly group fintess classes feeling relaxed and ready to face whatever the day has in store.
  • SH'BAM Oct 19 @ 9:30 AM - 10:30 AM Exercise Classes Chantilly, Fitness Classes & Workout Classes Chantilly Gyms Come have fun in dance workout classes, where you leave the ego at home. The playful Chantilly fitness classes are addictive because in these dance fitness classes, it's easy to learn the moves and have fun getting fit.
  • BODYVIVE® Oct 19 @ 10:30 AM - 11:30 AM Fitness Classes Chantilly Gyms, Exercise Classes & Workout Classes Chantilly Join these Chantilly group workout classes to burn away calories with a challenging set of exercises. These fitness classes are a mix of strength, cardio and core training.
  • Zumba Toning Oct 19 @ 6:30 PM - 7:30 PM Exercise Classes Chantilly, Zumba Classes & Workout Classes Chantilly Gyms Jump into Chantilly Zumba fitness classes that have the same energy as a regular Zumba workout but with special focus on toning your muscles. With these Zumba classes near you, work up a sweat dancing to sizzling Latin beats and international music, and strengthen your muscles with light hand weights or Zumba toning sticks with these Chantilly exercise classes.
  • Gentle Yoga Oct 19 @ 7:30 PM - 8:30 PM Exercise Classes Chantilly Gyms, Fitness Classes & Yoga Classes Chantilly With Chantilly Yoga classes, our trained fitness experts lead you through basic yoga poses at a slower pace, and help you connect your breathing to your movements. Our Gentle Yoga classes are a great introduction to more advanced styles of yoga, and you'll leave these Chantilly group fintess classes feeling relaxed and ready to face whatever the day has in store.
  • Oct
    20
    Fri
  • BODYPUMP Oct 20 @ 9:30 AM - 10:30 AM Fitness Classes Chantilly, Exercise Classes & Workout Classes Chantilly Gyms Get stronger with Chantilly BODYPUMP classes where you can achieve the lean body you desire with group weight lifting using light to moderate weights. Motivating music powers these BODYPUMP workout classes, and keeps you pushing to attain your fitness goals.
  • Hatha Yoga Oct 20 @ 10:30 AM - 11:30 AM Yoga Classes Chantilly, Fitness Classes & Workout Classes Chantilly Gyms Get centered in our Chantilly yoga studio where our trained fitness instructors lead you through gentle, held poses combined with breathing exercises. Hatha Yoga is great for beginners who want to learn the core basics of yoga, and those desiring slower-paced yoga fitness classes in Chantilly.
  • Silver Sneakers - Classic Oct 20 @ 11:30 AM - 12:15 PM Workout Classes Chantilly, Fitness Classes & Exercise Classes Chantilly Gyms Add these SilverSneakers fitness classes to your weekly routine for a fun way to get moving. Favorite exercise classes for seniors, the group exercise classes in Chantilly increase muscular strength, range of movement and activity for daily living skills.
  • Cardio Dance Oct 20 @ 6:00 PM - 7:00 PM Fitness Classes Chantilly Gyms, Exercise Classes & Workout Classes Chantilly Chantilly Cardio Dance classes will make you bust out your best moves with choreography inspired by styles ranging from hip hop to the oldies to funk. With these dance workouts, burn up the dance floor to pulse-pounding music, and burn tons of calories with these fun gym classes in Chantilly.
  • Oct
    21
    Sat
  • Vinyasa Flow Yoga Oct 21 @ 8:00 AM - 9:00 AM Fitness Classes Chantilly, Yoga Classes & Workout Classes Chantilly Gyms Stretch with Chantilly yoga classes, and let your energy flow with a series of seated and standing poses. Controlled breathing during VInyasa Yoga relaxes your mind, and these group fitness classes are appropriate for beginners and advanced members alike at our Chantilly gyms.
  • BODYPUMP Oct 21 @ 9:00 AM - 10:00 AM Fitness Classes Chantilly, Exercise Classes & Workout Classes Chantilly Gyms Get stronger with Chantilly BODYPUMP classes where you can achieve the lean body you desire with group weight lifting using light to moderate weights. Motivating music powers these BODYPUMP workout classes, and keeps you pushing to attain your fitness goals.
  • BODYSTEP Oct 21 @ 10:05 AM - 11:05 AM Exercise Classes Chantilly, Fitness Classes & Workout Classes Chantilly Gyms Tone your legs with Chantilly step aerobics classes that fuse high energy cardio tracks with slower muscle building tracks. BODYSTEP exercise classes in Chantilly feature lively music and easy-to-follow movements up, over and around a height-adjustable step platform.
  • Zumba Oct 21 @ 11:05 AM - 12:05 PM Zumba Classes Chantilly, Fitness Classes & Exercise Classes Chantilly Gyms Join the party with Chantilly Zumba exercise classes where every class feels like a night out at your favorite dance club, and learn Latin-inspired dances like the Mambo and Merengue. Shed pounds with these dance workouts, and push your cardio fitness to the next level.
  • Oct
    22
    Sun
  • Zumba Oct 22 @ 9:00 AM - 10:00 AM Zumba Classes Chantilly, Fitness Classes & Exercise Classes Chantilly Gyms Join the party with Chantilly Zumba exercise classes where every class feels like a night out at your favorite dance club, and learn Latin-inspired dances like the Mambo and Merengue. Shed pounds with these dance workouts, and push your cardio fitness to the next level.
  • BODYPUMP Oct 22 @ 10:05 AM - 11:05 AM Fitness Classes Chantilly, Exercise Classes & Workout Classes Chantilly Gyms Get stronger with Chantilly BODYPUMP classes where you can achieve the lean body you desire with group weight lifting using light to moderate weights. Motivating music powers these BODYPUMP workout classes, and keeps you pushing to attain your fitness goals.
  • Vinyasa Flow Yoga Oct 22 @ 11:05 AM - 12:05 PM Fitness Classes Chantilly, Yoga Classes & Workout Classes Chantilly Gyms Stretch with Chantilly yoga classes, and let your energy flow with a series of seated and standing poses. Controlled breathing during VInyasa Yoga relaxes your mind, and these group fitness classes are appropriate for beginners and advanced members alike at our Chantilly gyms.
  • Oct
    23
    Mon
  • Zumba Oct 23 @ 8:30 AM - 9:30 AM Zumba Classes Chantilly, Fitness Classes & Exercise Classes Chantilly Gyms Join the party with Chantilly Zumba exercise classes where every class feels like a night out at your favorite dance club, and learn Latin-inspired dances like the Mambo and Merengue. Shed pounds with these dance workouts, and push your cardio fitness to the next level.
  • GGX Sculpt Oct 23 @ 9:30 AM - 10:30 AM Fitness Classes Chantilly, Exercise Classes & Workout Classes Chantilly Gyms Slower rhythms during Chantilly resistance training classes set the pace as you tone your body from head to toe with balls, bands and body weight exercises. And with these resistance exercise classes, everyone from weekend athletes to results-driven fitness enthusiasts gain muscle definition.
  • Hatha Yoga Oct 23 @ 10:30 AM - 11:30 AM Yoga Classes Chantilly, Fitness Classes & Workout Classes Chantilly Gyms Get centered in our Chantilly yoga studio where our trained fitness instructors lead you through gentle, held poses combined with breathing exercises. Hatha Yoga is great for beginners who want to learn the core basics of yoga, and those desiring slower-paced yoga fitness classes in Chantilly.
  • BODYPUMP Oct 23 @ 6:00 PM - 7:00 PM Fitness Classes Chantilly, Exercise Classes & Workout Classes Chantilly Gyms Get stronger with Chantilly BODYPUMP classes where you can achieve the lean body you desire with group weight lifting using light to moderate weights. Motivating music powers these BODYPUMP workout classes, and keeps you pushing to attain your fitness goals.
  • Zumba Oct 23 @ 7:00 PM - 8:00 PM Zumba Classes Chantilly, Fitness Classes & Exercise Classes Chantilly Gyms Join the party with Chantilly Zumba exercise classes where every class feels like a night out at your favorite dance club, and learn Latin-inspired dances like the Mambo and Merengue. Shed pounds with these dance workouts, and push your cardio fitness to the next level.
  • Gentle Yoga Oct 23 @ 8:00 PM - 9:00 PM Exercise Classes Chantilly Gyms, Fitness Classes & Yoga Classes Chantilly With Chantilly Yoga classes, our trained fitness experts lead you through basic yoga poses at a slower pace, and help you connect your breathing to your movements. Our Gentle Yoga classes are a great introduction to more advanced styles of yoga, and you'll leave these Chantilly group fintess classes feeling relaxed and ready to face whatever the day has in store.
  • Oct
    24
    Tue
  • Gentle Yoga Oct 24 @ 8:30 AM - 9:30 AM Exercise Classes Chantilly Gyms, Fitness Classes & Yoga Classes Chantilly With Chantilly Yoga classes, our trained fitness experts lead you through basic yoga poses at a slower pace, and help you connect your breathing to your movements. Our Gentle Yoga classes are a great introduction to more advanced styles of yoga, and you'll leave these Chantilly group fintess classes feeling relaxed and ready to face whatever the day has in store.
  • SH'BAM Oct 24 @ 9:30 AM - 10:30 AM Exercise Classes Chantilly, Fitness Classes & Workout Classes Chantilly Gyms Come have fun in dance workout classes, where you leave the ego at home. The playful Chantilly fitness classes are addictive because in these dance fitness classes, it's easy to learn the moves and have fun getting fit.
  • BODYVIVE® Oct 24 @ 10:30 AM - 11:30 AM Fitness Classes Chantilly Gyms, Exercise Classes & Workout Classes Chantilly Join these Chantilly group workout classes to burn away calories with a challenging set of exercises. These fitness classes are a mix of strength, cardio and core training.
  • BODYCOMBAT Oct 24 @ 6:30 PM - 7:30 PM Fitness Classes Chantilly, Exercise Classes & Workout Classes Chantilly Gyms High octane Chantilly Body Combat classes are the perfect way to release stress with energizing workouts where you punch, kick and strike to motivating music. And BODYCOMBAT group workouts classes in Chantilly tone your whole body, and leave you feeling empowered.
  • Zumba Oct 24 @ 7:30 PM - 8:30 PM Zumba Classes Chantilly, Fitness Classes & Exercise Classes Chantilly Gyms Join the party with Chantilly Zumba exercise classes where every class feels like a night out at your favorite dance club, and learn Latin-inspired dances like the Mambo and Merengue. Shed pounds with these dance workouts, and push your cardio fitness to the next level.
  • Oct
    25
    Wed
  • GGX Sculpt Oct 25 @ 8:30 AM - 9:30 AM Fitness Classes Chantilly, Exercise Classes & Workout Classes Chantilly Gyms Slower rhythms during Chantilly resistance training classes set the pace as you tone your body from head to toe with balls, bands and body weight exercises. And with these resistance exercise classes, everyone from weekend athletes to results-driven fitness enthusiasts gain muscle definition.
  • Zumba Toning Oct 25 @ 9:30 AM - 10:30 AM Exercise Classes Chantilly, Zumba Classes & Workout Classes Chantilly Gyms Jump into Chantilly Zumba fitness classes that have the same energy as a regular Zumba workout but with special focus on toning your muscles. With these Zumba classes near you, work up a sweat dancing to sizzling Latin beats and international music, and strengthen your muscles with light hand weights or Zumba toning sticks with these Chantilly exercise classes.
  • Hatha Yoga Oct 25 @ 10:30 AM - 11:30 AM Yoga Classes Chantilly, Fitness Classes & Workout Classes Chantilly Gyms Get centered in our Chantilly yoga studio where our trained fitness instructors lead you through gentle, held poses combined with breathing exercises. Hatha Yoga is great for beginners who want to learn the core basics of yoga, and those desiring slower-paced yoga fitness classes in Chantilly.
  • Silver Sneakers - Classic Oct 25 @ 11:30 AM - 12:15 PM Workout Classes Chantilly, Fitness Classes & Exercise Classes Chantilly Gyms Add these SilverSneakers fitness classes to your weekly routine for a fun way to get moving. Favorite exercise classes for seniors, the group exercise classes in Chantilly increase muscular strength, range of movement and activity for daily living skills.
  • BODYPUMP Oct 25 @ 6:00 PM - 7:00 PM Fitness Classes Chantilly, Exercise Classes & Workout Classes Chantilly Gyms Get stronger with Chantilly BODYPUMP classes where you can achieve the lean body you desire with group weight lifting using light to moderate weights. Motivating music powers these BODYPUMP workout classes, and keeps you pushing to attain your fitness goals.
  • Zumba Oct 25 @ 7:00 PM - 8:00 PM Zumba Classes Chantilly, Fitness Classes & Exercise Classes Chantilly Gyms Join the party with Chantilly Zumba exercise classes where every class feels like a night out at your favorite dance club, and learn Latin-inspired dances like the Mambo and Merengue. Shed pounds with these dance workouts, and push your cardio fitness to the next level.
13905 Metrotch Dr
Chantilly
VA
20151
38.89434
-77.424503
14

13905 Metrotch Dr, Chantilly, VA 20151

703-378-5050

  • HoursGym Hours

    Mon - Thu : 5:00AM - 11:00PM

    Fri : 5:00AM - 10:00PM

    Sat - Sun : 7:00AM - 8:00PM

Take Pilates after a cardio or strength training group exercise class and ease muscle soreness with these innovative exercise routines invented by Joseph Pilates.

Learn Pilates at the Sully Place Gold's Gym in Chantilly, Virginia, for a strengthening and flexibility workout that enhances functional fitness for better daily living. Enthusiastic instructors lead our local fitness classes and make our group exercises challenges you'll look forward to conquering time and time again. Work out frustrations in local kickboxing classes while increasing stamina and agility, and if you like to dance, consider Zumba, a dance-based aerobic fitness program that's easy to follow. Look into Pilates exercises for beginners and then bring your mat to a beginning yoga session where the emphasis is placed on breathing and body alignment.

Well-known trainer Joseph Pilates created his namesake concentrated stretching routines to help exercisers use their minds to focus their bodies, and in our Pilates classes, you'll see how these focused workouts increase mental clarity. Make modifications to our local fitness classes if you have specific fitness and health issues, such as limited mobility. Jab and kick in local kickboxing classes, and then sculpt and tone muscles in a body shaping fitness class that uses resistance bands and light hand-held weights. Along with Pilates exercises for beginners, the Sully Place Gold's Gym programs mixed-level and advanced yoga classes that move quickly from one pose to another to increase your heart rate.