Fitness Gyms, Fitness Centers & Lenoir City Gyms

Lenoir City Certified Personal Trainers, Fitness Classes & Gym Memberships

Kick, press and step at Gold's Lenoir City gym during our nationally recognized group fitness classes. Our Gold's Gym Lenoir City TN is a high-energy fitness center near you with group exercise classes like BODYATTACK, which combines aerobic and athletic movements to tone and strengthen your muscles while you lose weight and have fun. Our award-winning fitness programs are packed with moves that target problem areas and offer modifications for all fitness levels. Our Gold's Gym hours include a diverse class schedule for your convenience.

Build muscles at Gold's Lenoir City gym with our free weights, resistance machines and weight lifting focused group fitness classes. At Gold's Gym Lenoir City TN, our personal trainers are dedicated to helping you reach your fitness goals and our Gold's Gym history shows a trend for producing bodybuilding champions. In our specially designed fitness program, BODYPUMP, you can burn up to 600 calories in one 60-minute total body workout using a barbell. Take a class during Gold's Gym hours, or use our weight room to start strengthening and sculpting your body.
Lenoir City Gyms & Fitness Centers
Weight lifter

Lenoir City Gym Memberships & Certified Personal Trainers

785 Highway 321, Lenoir City, TN 37771


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785 Highway 321
Lenoir City
Lenoir Gyms & Fitness Gyms
Get fit at Gold's Lenoir City gym when you use our top-notch cardio machines, weight lifting equipment, fitness classes, nutrition counseling, personal trainers and more. Visit our Gold's Gym Lenoir City TN gym location seven days a week during our Gold's Gym hours and experience our world-class amenities for yourself.
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  • HoursGym Hours

    Mon - Thu : 5:00AM - 11:00PM

    Fri : 5:00AM - 10:00PM

    Sat - Sun : 7:00AM - 7:00PM

  • AmenitiesGym Amenities

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  • Kids ClubGym Kids Club

    Mon - Thu : 8:00 am - 1:00 pm & 3:00 pm - 9:00 pm

    Fri : 8:00 am - 12:00 pm & 3:00 pm - 8:00 pm

    Sat : 9:00 am - 12:00 pm

    Sun : 1:00 pm - 4:00 pm

  • ClassesGym Classes

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Join us at Gold's Lenoir City gym close to you for a dance fitness party during our Zumba group exercise class offered almost daily.

Cycle indoors with your Gold's Lenoir City gym membership in our world-class spinning room. At Gold's Gym Lenoir City TN, our certified fitness coaches challenge you to a ride through changing terrain set to high-energy music to keep you motivated. During our spinning fitness programs, you are in control of the intensity, so you get results based on your efforts. Throughout our Gold's Gym hours, our spin class schedule is offered almost daily plus you'll find many other fitness classes for variety in your workout.

Gold's Lenoir City gym is our family fitness center near you with a Kid's Club service available seven days a week. Gold's Gym Lenoir City TN understands the challenge of finding time to work out when you have children, so we offer a fun, entertaining place for your kids to play while you focus on your exercises. Your fitness program can be your priority during your gym time and your kids then learn the importance of making healthy choices in their daily lives. Check out our Gold's Gym hours to see when our Kid's Club service is available.