Fitness Centers & Gyms in Kinston North Carolina

Free Gym Passes, Group Exercise Classes & Certified Personal Trainers

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Swim laps at the Gold's Gym Kinston NC health and fitness gym in our large and heated indoor pool, or sign up for an aqua fitness class built around water-resistance exercises. Visit Gold's Kinston gym and grab a bike ride in our temperature controlled indoor cycling studio where you never have to worry about inclement weather. Work out with your Gold's Gym membership to our Kinston NC location or just shoot a few three-pointers in our basketball court to relax and unwind. Request a Gold's Gym FREE pass online, by calling us or by stopping by any Gold's Gym location.

Find your center at Gold's Gym Kinston NC location in a yoga or Pilates class that promotes flexibility, balance, coordination and an overall state of wellbeing – and these ancient exercises are ideal for managing stress. Soothe muscles at Gold's Kinston gym in our comfortably warm sauna or steam room and help your body recover before your next round of challenging fitness classes. Tan with your Gold's Gym membership with a trip to our on-site tanning rooms, and then saddle up to the juice bar for a tasty, fresh smoothie. A Gold's Gym FREE pass to the big Kinston fitness gym also gives you access to our hot tub – an amenity you can enjoy every day with a full Gold's Gym membership.

Outstanding facilities at the Gold's Gym Kinston NC fitness center include a huge indoor basketball court, heated pool and soothing hot tub. Refuel at Gold's Kinston gym with a visit to our juice bar.

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Find Zen at the Gold's Gym Kinston NC location in our quiet and temperature controlled yoga and Pilates studio.

Play hard at the Gold's Gym Kinston NC fitness club near you in our large indoor basketball court and then head to the hot tub to bubble aches and soreness away. For unique workouts, Gold's Kinston gym features our cutting-edge Cardio Cinema facility, a theater-size space that shows recent Hollywood blockbusters on a giant movie screen while you hit the latest cardio machines. Learn BODYCOMBAT with your Gold's Gym membership to our Kinston fitness center for an empowering cardio class that draws from karate, boxing, taekwondo and muay Thai. Obtain a Gold's Gym FREE pass and jump into our varied fitness classes, use our exceptional facilities and meet our world-class personal trainers.

Our Gold's Gym Kinston NC location has what you need to lose weight quickly and effectively, including fat-blasting elliptical machines, treadmills, stair climbers and rowers. While at Gold's Kinston gym, speak with a fitness coach to learn safe dieting tips and how to fuel your workouts with the healthiest food choices. Use your Gold's Gym membership to strengthen muscles in a body shaping class that tones and tightens with light weights and resistance bands. With your Gold's Gym FREE pass or regular Gold's Gym membership, try out BODYPUMP, our signature 60-minute weight lifting workout that tackles every major muscle group.
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