South Plaza Fitness Classes & Local Pilates Gym Classes Near Me

Ohio Local Gym Schedule, Exercise Classes, Group Fitness Classes & Zumba Classes

Build strength with group fitness workouts that target specific muscle groups in shorter, intense fitness classes. Local fitness classes at the South Plaza Gold’s Gym in Akron, Ohio, range from high-intensity interval cycling classes to muscle building classes. With our aerobic exercise classes in our cycle studio, jump into the interval cycling classes the combine short five-minute rides with one- to two-minute strength training to maximize your time at the gym. Then check our fitness class schedule to discover other classes that interest and inspire you.

Lose weight with group fitness workouts at this local gym to boost your metabolism with fat burning cardio exercises and strength training. Ride in our cycling fitness classes that challenge you with preprogrammed rides through tough terrain, and get your heart pumping in these local fitness classes. High intensity aerobic exercises performed in short bursts are included in our whole body fitness classes that torch calories at a fast rate. View our fitness class schedule online or at the gym to discover the classes that offer the highest calorie burn.

Train hard with group fitness workouts in our cycling gym if you compete in local events. Then stretch in our fitness classes that focus on building core strength and stability.

  • October 2017
  • Oct
    12
    Thu
  • BODYPUMP Oct 12 @ 5:30 PM - 6:30 PM Sculpt your muscles with Akron BODYPUMP classes that trim and tone all of your major muscle groups with the best weight-room exercises. With Les Mills BODYPUMP, do sets of high repetitions using your choice of light to moderate weights, and strengthen your whole body with these exercise classes in Akron.
  • Ab Lab Oct 12 @ 6:30 PM - 7:00 PM Carve your core with Akron ab workout classes that target not only your abs, but also your back muscles. Get stronger with these core workouts, and do a mixture of body weight exercises and exercises using fitness equipment during these group fitness classes in Akron.
  • Oct
    14
    Sat
  • GGX Cycle Challenge Oct 14 @ 8:00 AM - 9:15 AM
  • Oct
    16
    Mon
  • Total Body Conditioning Oct 16 @ 5:30 PM - 6:30 PM Maximize gym time with Akron Total Body Conditioning classes that fuse high energy cardio exercises with body shaping strength training. With total body fitness training, you can improve your balance, strength and endurance with these well-rounded gym classes that are perfect for all fitness levels.
  • Cycle Interval Training Oct 16 @ 6:40 PM - 7:40 PM
  • Oct
    17
    Tue
  • GGX Cycle Challenge Oct 17 @ 5:30 PM - 6:30 PM
  • Abs & Assets Oct 17 @ 6:40 PM - 7:40 PM
  • Oct
    18
    Wed
  • Sports Conditioning Oct 18 @ 5:30 PM - 6:30 PM
  • Oct
    19
    Thu
  • BODYPUMP Oct 19 @ 5:30 PM - 6:30 PM Sculpt your muscles with Akron BODYPUMP classes that trim and tone all of your major muscle groups with the best weight-room exercises. With Les Mills BODYPUMP, do sets of high repetitions using your choice of light to moderate weights, and strengthen your whole body with these exercise classes in Akron.
  • Ab Lab Oct 19 @ 6:30 PM - 7:00 PM Carve your core with Akron ab workout classes that target not only your abs, but also your back muscles. Get stronger with these core workouts, and do a mixture of body weight exercises and exercises using fitness equipment during these group fitness classes in Akron.
  • Oct
    21
    Sat
  • GGX Cycle Challenge Oct 21 @ 8:00 AM - 9:15 AM
  • Oct
    23
    Mon
  • Total Body Conditioning Oct 23 @ 5:30 PM - 6:30 PM Maximize gym time with Akron Total Body Conditioning classes that fuse high energy cardio exercises with body shaping strength training. With total body fitness training, you can improve your balance, strength and endurance with these well-rounded gym classes that are perfect for all fitness levels.
  • Cycle Interval Training Oct 23 @ 6:40 PM - 7:40 PM
  • Oct
    24
    Tue
  • GGX Cycle Challenge Oct 24 @ 5:30 PM - 6:30 PM
  • Abs & Assets Oct 24 @ 6:40 PM - 7:40 PM
  • Oct
    25
    Wed
  • Sports Conditioning Oct 25 @ 5:30 PM - 6:30 PM
426 E. Waterloo Road
Akron
OH
44301
41.028861
-81.511397
14

426 E. Waterloo Road, Akron, OH 44301

234-678-4057

  • HoursGym Hours

    Mon - Fri : 5:00AM - 11:00PM

    Sat - Sun : 7:00AM - 7:00PM

Get ripped with group fitness workout at this local gym to target specific muscles like your abs or legs.

With dynamic group fitness workouts, pump up your gym routine with classes that appeal to you. For a fitness class that builds endurance and improves your overall health, ride in our cycling classes that feature fierce rides over tough terrain. Or, engage in intense aerobic exercise and strength training in our whole body conditioning class that builds endurance, strength and balance. Check out our fitness class schedule, and jump into classes that challenge you and keep your workout interesting.

Train hard with group fitness workouts to improve your performance in sporting events if you are an athlete who participates in local leagues. Our cycling fitness classes are a great way to improve your endurance while also increasing the strength of your leg muscles. Engage in high-intensity aerobic exercise in these local fitness classes to improve your cardiovascular health which improves your overall performance in any sport. With our fitness class schedule, find classes that target your specific areas of weakness to make you a well-rounded athlete.