York Gyms, South York Gyms & Fitness Centers
Group Exercise Classes, Fitness Programs & Gym Memberships
Make Gold's York gym in South York your partner in healthy living for the entire family. Our Gold's Gym York PA south location is a family fitness center near you offering a Kid's Club service as a convenience to our gym members. Kids at Gold's Gym South York stay entertained and play in a supervised area just for them, so you can focus on your workout without distractions. Tour our South Gold's Gym location and see how beneficial a gym membership is for living a fit lifestyle.
Get stronger at Gold's York gym close to you in South York during our extended gym hours when you take advantage of our state-of-the-art fitness amenities. Our Gold's Gym York PA is home to our best-in-the-business personal trainers and top-notch weight lifting equipment that helps you strengthen muscles and tone your body. Specialty classes at Gold's Gym South York focus on muscle building, like BODYPUMP, and are offered almost daily as a fun, high-energy option to mix into your fitness program. Visit our Gold's Gym location in South York and get stronger with every workout, every training session and every fitness class you take.
Spin yourself lean at Gold's York gym close to you in our renowned spinning room where you burn calories riding to the beat of high-energy tunes. During our Gold's Gym York PA cycle classes, our fitness coaches challenge you on a ride through varying terrain while you set the intensity on your stationary bike.
York Group Fitness Programs & Gym Memberships
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298 Pauline Drive
York South Gyms & Fitness Centers
Shape up with our Gold's York gym membership in South York during our award-winning group fitness programs like Zumba dance fitness, BODYPUMP muscle building workouts and our BodyFlow yoga classes. Our Gold's Gym York PA family fitness center near you is located in South York with extended Gold's Gym hours and offers a variety of amenities including cardio machines, weight lifting equipment, a spinning room, tanning, a Kid's Club, personal training and more so you can have all the tools you need to get fit at your local gym.
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Mon - Thu : 4:00AM - 10:00PM
Fri : 4:00AM - 9:00PM
Sat - Sun : 7:30AM - 5:30PM
Kids ClubGym Kids Club
Mon - Fri : 8:30AM - 12:30PM & 4:30PM - 8:30PM
Sat - Sun : 8:30AM - 12:30PM
Get centered at Gold's York gym during our calming BodyFlow yoga classes that align your body and mind, while also relieving stress and increasing flexibility.
Feel amazing at Gold's York gym in South York as you sculpt and tone your body for a lifetime of fitness or train for a big event like your first or 20th marathon. Personal trainers at Gold's Gym York PA partner with you to set realistic goals, determine your timeline and then keep you on track to ensure you look and feel your best by your target date. With your Gold's Gym South York gym membership, weight loss, muscle sculpting and core strength are achievable when you are supported by a team of experts and have world-class exercise equipment at your fingertips. At our Gold's Gym location in South York you benefit from our personal trainers unrivaled dedication to getting results.
Rain or shine, Gold's York gym in South York keeps you protected from the elements so you get your workout in no matter what weather forecast says. Run tough terrain at Gold's Gym York PA on our state-of-the-art treadmills and pedal for miles in our spinning classes; your Gold's Gym membership allows you to enjoy your favorite outside activities even when the weather isn't cooperating. Our Gold's Gym South York personal trainers help you create a fitness program that best emulates your outdoor routine for maximum results. And our Gold's Gym location in South York has extended Gold's Gym hours so you can work out in a safe, lighted environment even when the sun is resting.