Ballston Gym Free Weights, Personal Trainers & Yoga Studio

Cardio Equipment, Ballston Resistance Training Machines, Pilates Gym & Cycling

With its Pilates studio, cycle studio and spa-like recreational amenities, the Ballston Gold's Gym in Arlington, Virginia, delivers a world-class fitness experience. Our Kid's Club play area stays open seven days a week and is even open several nights a week, providing a welcome relief for on-the-go parents looking to get fit. Take advantage of our towel service and head to the sauna, steam room or tanning beds. Our high-tech cardio fitness equipment includes the very latest rowers, stairclimbers, treadmills and elliptical machines, and for exhilarating group cardio workouts, check the weekly Gold's Gym class schedules for Zumba, BodyStep and BodyAttack.

Boost flexibility in our Pilates studio, and sculpt muscles using our topflight resistance weight machines. With kids in our Kid's Club, you're free to uncage your inner mixed martial arts contender in BodyCombat, our original kickboxing fitness class that's as fun as it is fiercely energetic. Our towel service is complimentary, and gives you one less thing to worry about at the gym. Maximize caloric burn with cardio fitness equipment and then head to our smoothie bar for a freshly blended, tasty and healthy fruit or protein shake, or refuel with a delicious, nutrient-packed paleo snack.

Discover the Pilates studio at the Ballston Gold's Gym in Arlington, Virginia, when you're hunting for cutting-edge fitness facilities near you. We offer a Kid's Club to help busy parents get fit.

Our innovative yoga and Pilates studio is climate controlled and designed to shield out environmental noise.

Delve into the Pilates studio at the Ballston Gold's Gym in Arlington, Virginia, for a stretching workout in a climate-controlled space that also shields out surrounding noise. Other amenities include a Kid's Club, which parents considers a real blessing because this adult-supervised play area gives Moms and Dads a breather from entertaining the kids. With our towel service, you never have to worry about hauling fresh towels to and from the gym, so grab a complimentary towel and don't sweat your sweat! We stock plenty of cardio fitness equipment, resistance weight machines and free weights, so there are fewer lines to use the fitness tools you want.

Supplement workouts in the Pilates studio and yoga studio with pulse-pounding bike rides in our ultramodern indoor cycle studio, which is outfitted with the most up-to-date exercise bikes. Drop children in the Kid's Club and tackle a muscle building class like BodyPump, a dance-inspired cardio class like Zumba or grab some relaxing "You" time in our toasty and tranquil sauna or steam room. A towel service gym, the Ballston Gold's Gym family fitness center also offers an on-site tanning facility, so you don’t have to leave the gym to achieve a golden, healthy glow. Take advantage of our cardio fitness equipment and other workout equipment when it's convenient to your schedule because this state-of-the-art fitness gym stays open expanded hours.