Certified Personal Trainers & Fitness Trainers in Falls Church Gyms
Personal Fitness Trainers & Certified Personal Trainers Merrifield
Transform your life with personal fitness training sessions at the Merrifield Gold's Gym in Falls Church, Virginia, and our world-class personal fitness trainers have worked with people of all ages and backgrounds. Team up with a certified fitness trainer to improve your core strength, or look for a fitness coach who focuses on cycling exercises or increasing lean muscle tissue. Whatever your objectives, our personal trainers will keep you motivated, educated and accountable as you sweat through your personal fitness journey. For weight loss, find personal trainers familiar with high intensity interval workouts, because HIIT exercises send metabolism through the roof and push fat burning systems into high gear.
Get fit in personal fitness training workouts tailored to your specific fitness goals, exercise abilities and interests, whether you're hoping to run in your first marathon or just boost your functional fitness so everyday chores flow smoother. Gold's Gym certified fitness trainers realize that there are many paths to fitness and that if you choose the path you love, outstanding results will follow. Huddle with a personal trainer to learn the newest workout techniques, and our fitness experts can also recommend the best foods to fuel your exercise routines. Find personal trainers that will make you confident in the gym and in your ability to physically improve yourself.
Personal fitness training sessions at the Merrifield Gold's Gym in Falls Church, Virginia, will help you unleash your fitness potential. Look for a certified fitness trainer who focuses on endurance sports if you're competing in an upcoming 10K road race.
Christelle Voiret Personal Trainer - Personal Trainer
Personal Trainers Falls Church, Fitness Trainers in Falls Church & Certified Personal Trainers
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- NPTI: Certified Personal Trainer/ Certified Nutritional Consultant
- NPTI: Nutrition Specialist
- BOSU: Balance and Mobility Specialist
- American Heart Association: Adult and Child CPR/AED
A few years ago, I was introduced to resistance training and fitness and it felt like a revelation! It opened my eyes on health, fitness and overall well being. So I decided to educate myself and learn about how to exercise properly, safely and efficiently along with anatomy and proper nutrition and enrolled at NPTI (the National Personal Training Institute). This experience proved to me that it is never too late to start something new and start living a healthier and stronger life. As an architectural consultant by day, my main goal is to develop custom homes unique to their owners while providing strong and sturdy structures. I incorporate the same philosophy into the programs I design for my clients. Each individual is unique and has its own goals so customization is the key to success. For anyone seeking a healthy lifestyle in a strong body, I will be there with you, each step of the way, providing the tools you need to reach your goals!
Christelle Voiret - Personal Trainer
Personal Trainers Falls Church Gyms, Personal Trainers & Fitness Trainers Falls Church Gyms
Train with certified personal trainer, Christelle Voiret, and take advantage of the distinct benefits of personal training such as taking part in workouts developed specifically for you and learning about health and fitness from someone with training and experience. And ask Christielle about local nutrition counseling if you desire a holistic fitness program, or if you desire nutrition counseling for losing weight. She is a well-rounded personal fitness trainer who has helped people from all levels of fitness and ages achieve their fitness goals, and she can help you with your fitness goals, too.
Jerusha Mitchell Personal Trainer - Personal Trainer
Personal Trainers Falls Church, Certified Fitness Trainers & Fitness Trainers Falls Church
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- Les Mills certified Body Pump, Body Flow and CX Instructor
- NCCPT certified, Gold’s Gym Personal Trainer
- AFAA certified
- CPR certified, adult and children
- BS in Biology, HOOD College
Jerusha has always been athletic playing team sports in high school and college. However, after her 1st child and finding she was more comfortable in husband’s clothes than her own, she was ready for a change. She became a charter member of what is now Gold’s Gym Merrifield and got hooked on Body Flow with mentor, Janie Mack. She eventually got up the courage, with the encouragement of other members, to go for her certification as a Body Pump Instructor. Nearly a decade later (now with 3 children and sharing clothes with her daughter instead of her husband), she has maintained her role as a Pump instructor since 2005, recently earning Elite Instructor status from Les Mills, and has added both Body Flow and CX formats to her teaching at Merrifield. Jerusha is most energized by encouraging and motivating people in and out of class. She is driven to work hard to help her members and clients find results for their fitness goals.
She has now leveraged her degree in Biology and study in Anatomy and Kinesiology to become a Personal Trainer for Gold’s Gym. So if you are looking for someone who makes a genuine connection as an instructor and coach and knows what it takes to obtain and maintain results, Jerusha is the trainer for you.
Jerusha Mitchell - Personal Trainer
Personal Trainers Falls Church, Fitness Trainers & Certified Personal Trainers in Falls Church Gyms
One of our fitness trainers who is also an experienced Les Mills fitness class instructor, Jerusha Mitchell uses her knowledge of a variety of exercise styles to transform your body and catapult your fitness to the next level. Personal training with Jerusha can help you get stronger, increase endurance, gain improved range of motion and so much more. Jerusha is a personal trainer who knows what it takes to motivate her client's to achieve their true fitness potential, and she is ready to help you crush your fitness goals.
Luke Hayes Personal Trainer - Personal Trainer
Personal Fitness Trainers Falls Church, Certified Personal Trainers Falls Church & Fitness Trainer
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- NPTI: Certified Personal Trainer
- NCCPT: Certified Personal Trainer
- NASM: Fitness Nutrition Specialist
- NASM: Weight Loss Specialist
- TRX: Suspension Training
- NESTA: Core Conditioning Specialist
- NESTA: Sports Injury Specialist
- American Red Cross: Adult and Child CPR/AED
“I have been active my entire life in sports and other activities. At a young age I was introduced to weight lifting and loved it. Since then, I have been studying and practicing what I have learned in the health and fitness field. In high school I was involved in a student teacher program where I had the opportunity to teach a Phys. Ed. class at my school and I have also been the Activities Director at French Creek Bible Conference for three years now.
I became a Personal Trainer through the National Personal Training Institute because I love to share the knowledge that I have while at the same time helping to better my clients’ lifestyle. I want my clients to feel the same satisfaction and improvement that I feel after each workout. With the development of specific, diverse, and progressive workouts, I am able to help each client reach their own specific fitness goals safely while challenging, motivating, and educating them.”
Luke Hayes - Personal Trainer
Fitness Trainers Falls Church, Personal Trainers Falls Church Gyms & Falls Church Certified Personal Trainers
A personal trainer who specializes in core conditioning, Luke Hayes knows that developing a strong core is the key to achieving total body fitness. He is a fitness coach with infectious energy that inspires you to push past your fitness roadblocks. And as your fitness trainer, Luke takes his time listening to your personal fitness goals and assessing your fitness level before designing a customized fitness training program for you.
Sofia Gaskins Personal Trainer - Personal Trainer
Fitness Trainers in Falls Church, Fitness Trainers & Certified Personal Trainers Falls Church
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- AFAA (Aerobic and Fitness Association of America):Personal Fitness Trainer
- American Heart Association: ACLS Provider
- DSW: Vegetarian Nutrition Specialist
- DSW: Strength Training Older Adults
Sofia is a certified personal trainer through AFAA (Aerobic and Fitness Association of America) with 5 years of experience training clients. In the past, she has played soccer, done track&field, long distance running, and competitive cheerleading. Her passion for fitness & health led her to competing in the fitness industry and fitness modeling. She is a national bikini athlete/competitor in the NPC (National Physique Committee) federation. This year, Sofia placed top 5 in her first NPC bikini show and top 11 at her second show, first national show.
Sofia received her B.S. in Kinesiology and Psychology as well as her M.S.Ed in Clinical Exercise Physiology from the University of Virginia. She has experience interning in cardiac rehabilitation helping patients with exercise prescription, EKG monitoring and patient education, in a cancer center counseling patients on exercise and healthy eating, and currently is working as a cardiac tech at Virginia Heart. In addition to the clinical aspect of this field, her fitness background includes training a variety of clients. Sofia educates clients on the value of leading a healthy lifestyle while designing an exercise program that meets individual goals that is both challenging and rewarding.
Sofia Gaskins - Personal Trainer
Personal Trainers Falls Church, Personal Trainers in Falls Church Gyms & Fitness Trainers
Better than online personal trainers, Sofia Gaskins gives you personalized attention and guidance during your workouts that beats one-size-fits-all online personal training every time. As your certified fitness trainer, Sofia helps you see and feel results with workouts that maximize your time at the gym. With our personal trainers near you, like Sofia, there is no limit to the health and fitness goals you can achieve.
Philip Edwards Personal Trainer - Personal Trainer
Personal Trainers Falls Church, Fitness Trainers Falls Church Gyms & Certified Personal Trainers
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- NCCPT: Certified Personal Trainer
- NFPT: Certified Personal Trainer
- NFPT: Certified Nutrition Specialist
- ASHI: CPR/AED Certified
- Bachelors of Business Administration and Finance
Philip has been extremely active for his entire life. He participated in track & field, soccer, basketball among other sports. He has also been actively involved in weight training for more than 15 years. Philip has been Personal Training for over four years and has a thorough understanding of human anatomy, physiology, and kinesiology.
A healthy lifestyle, safety and overall wellness are Philip’s goals for everyone who walks through the doors at Gold’s Gym. He instructs the ab lab once a week, and with his knowledge of developing the core, you don't want to miss it. Philip speaks five different languages, to include Spanish, French, Portuguese and Chinese (Mandarin). Regardless of your level of fitness, age, or background, Philip is committed to helping you achieve your fitness goals.
Philip Edwards - Personal Trainer
Fitness Trainers Falls Church, Personal Trainers in Falls Church Gyms & Certified Personal Trainers
If you desire local nutrition counseling, team up with Philip Edwards who is one of our nutrition specialists. And he is a certified personal trainer who can also provide you with body sculpting one-on-one workouts based on your specific fitness goals and level of fitness. With Philip as your fitness trainer, you get the best of both worlds, and he can help you transform your body inside and out.
Consider core personal fitness training workouts if you want to improve functional fitness for better daily living.
Look into personal fitness training sessions at the Merrifield Gold's Gym in Falls Church, Virginia, if you're just starting a fitness program and need some guidance through your first set of exercise routines. A certified fitness trainer can spot you during each exercise and make sure that you're nailing the correct form and using the equipment properly. Gold's Gym personal trainers can also help elite athletes push their training to new, higher levels, and our experienced personal fitness trainers can also design workouts that break through fitness training plateaus. When you want to find a personal trainer who's right for you, click on the Gym Personal Trainers tab on our website and browse the trainer biographies to learn each fitness coach's fitness history and areas of expertise.
Increase endurance in personal fitness training workouts, or find a fitness expert who specializes in sculpting and toning or bodybuilding if you're aiming to acquire more lean muscle mass. Sessions with a certified fitness trainer will help you achieve your fitness goals in the most effective manner, and our fitness experts want to make exercise a part of your daily life. Personal trainers at the Merrifield Gold's Gym believe that with positive thinking, commitment and hard work, you'll be successful in the gym. It's important that you find a personal trainer who's going to go the extra mile for you, so you see the results you want and unlock your individual fitness potential.